Q: According to a recent survey—People were asked: What’s a little thing you always do that you think is healthy? …The #1 response was: Drink water / stay hydrated… What came next?

A: Park farther away to “get steps in”

3) Take the stairs, even just one flight
4) Eat a salad once in a while
5) Swap regular soda for diet
6) Get up and stretch at work
7) Take a daily vitamin or gummy
8) Wash hands constantly / carry sanitizer
9) Avoid eating late at night
10) Use sunscreen when you remember

– Listen every weekday morning just past 6:30 for a new question and a chance to win a Hy-Vee Card!