“Drinkin’ My Radish Water…Now What Am I Gonna Do With My Tonawanda Lumberman Jersey?…& You Don’t Wanna Know About Natural Red #4!!”

Our bodies typically get about 20% of the water they need from the foods we eat throughout the day. Watermelons are 92% water, but there are several fruits and vegetables that are MORE hydrating, including:  Cucumber (96%) . . . iceberg lettuce (96%) . . . celery (95%) . . . radishes (95%) . . . tomatoes (94%) . . . and zucchini (94%).

There was a team that only lasted for ONE game in the NFL.  The Tonawanda Kardex Lumbermen from Tonawanda, New York joined the NFL in 1921 . . . lost 45-to-nothing to the Rochester Jeffersons . . . and disbanded.

Anytime your food has carmine, cochineal extract, or natural red 4 in its ingredients . . . it means the color comes from crushed up bugs.

— “Random Tids & Bits” -Weekday Mornings around 7:15-Brought to you by:
Holiday Inn Express & Staybridge Suites in Altoona