Three to five cups of coffee a day is associated with the lowest overall cardiovascular disease risk, after controlling for other factors.

If bees were paid minimum wage, a jar of honey would cost $182,000 in labor.

If all of the gold in the world was melted down, it would fit into less than three-and-a-half Olympic swimming pools.

— “Random Tids & Bits” -Weekday Mornings around 7:15-Brought to you by:
Holiday Inn Express & Staybridge Suites in Altoona